Being overweight can also put pressure on your spine, which can cause back pain. People who are overweight or obese are at a higher risk of developing cervical and lumbar spondylosis, vertebrae fracture, and spinal stenosis. All these conditions often present with neck pain, back pain, pain in the back of the legs, and sometimes numbness in the limbs. If you have back pain, you should seek orthopaedic help for proper evaluation and treatment of back pain.
Snoring – One of the common symptoms of being overweight
If you snore, know that it can be one of the signs of being overweight. An increasing weight increases the risks of obstructive sleep apnea due to excess fat around the neck. Poor muscle tone and fatty tissues can contribute to snoring. Ensure you have a healthy diet and work out daily. Seek your doctor’s advice for your concerns about snoring and plan ways to reduce your weight.
Irregular menstrual cycle – Another one of the common symptoms of being overweight
Irregular periods are one of the common signs in women who are overweight. Being overweight or obese can also increase bleeding or cause an absence of a menstrual cycle or prolong a period cycle. Excess fat in the body can disturb the balance of hormones in your body, causing several health conditions related to periods and female hormones.
Breathing issues or dyspnea
Breathing issues are a common warning sign in overweight people. If you are overweight or obese, you may find uncomfortable after exertion. Excess fat around the neck, chest, and abdomen can make it challenging for you to take up physical tasks and can result in shortness of breath or dyspnea. It neck can make it difficult for you to breathe. If you experience shortness of breath, know it is one of the warning signs of being overweight. Get medical help immediately.
High blood pressure or hypertension – One of the grave symptoms of being overweight
High blood pressure can be one of the major signs of being overweight. If you are overweight, you are at a higher risk of developing chronic kidney disease, diabetes, and cardiovascular disease due to high blood pressure. If you have high blood pressure, make sure your keep a watch on your weight and seek medical advice to lose weight and maintain blood pressure.
Skin issues, delayed healing, recurrent skin infections may be one of the signs of being overweight. Excess fat in and around certain areas leads to retaining moisture in skin folds and the groin, making it more prone to skin problems and infections. Hormonal changes due to being overweight may cause velvety and darkened areas around the neck and body joints. If you note, stretch marks on your skin, calluses, and corns on the feet or experience repeated skin infections, you may have to check and control your weight.
Acid reflux and heartburn are also one of the common warning signs of being overweight. Also, you might feel pressure on your chest area, burning sensation, and pain around the throat area. This is mostly because excess body fat puts excess pressure on your digestive system, pushing your food towards the oesophagus. This causes discomfort and acid reflux in your digestive system. If you experience such things, know these can be symptoms of being overweight.