Diabetes English

What is Diabetes Mellitus Type 2?Diabetes Mellitus Type 2 is also known as type 2 diabetes and adult-onset diabetes. It usually starts showing the symptoms in middle and late adulthood and hence the name adult-onset diabetes. The disease affects kids and teens because of childhood obesity. It is a condition where your body counters the […]

Surya namaskar or sun salutation is an age-old and popular technique of paying respect to the sun - the source of all forms of life. It is performed through a systematic sequence of 12 powerful yoga poses. Surya refers to the Sun and Namaskar means Salute or Salutation. Its richness is not just symbolic due to […]

What is Obesity?The food you consume provides your body with adequate nutrients and calories that are needed for the proper functioning of your body. If you consume more calories than you burn through your daily activities, these extra calories are converted into fats that are accumulated in your body resulting in obesity. The condition is […]

Who said it's expensive to maintain a healthy body and mind? You don’t need affluent gym memberships and equipment to get healthy. Some of the basic everyday habits or physical activities can give you better benefits than going to the gym. Walking, running, jogging are some of the most commonly known forms of workout that […]

There are times when you aren’t able to sleep irrespective of how tired or relaxed you are. It is normal to experience sleeplessness which could be due to various factors. You must have found yourself edgily playing with your phone, blindly scrolling through random websites or social media, or just turning sides in bed awaiting […]

In this stressful life, you often put your health on a back seat, failing to give it topmost priority. The urge to earn more money, own fancy cars, and flaunt fancy brands have got us all blinded by greediness. This has resulted in poor or absolutely lost focus on our physical and mental well-being, especially […]

Green leafy vegetables are a must for healthy living, they say. And they say it right. At least one of your 3-5 meal plates (depending on how many meals you have per day) should have one green leafy vegetable, as they are a rich source of minerals, vitamins, and fibre. Moreover, green leafy vegetables contain […]

Health experts suggest everyone must indulge in workout to boost overall health. Because not only it enhances your physique, but it also boosts organ functioning. And what's better than a fun outdoor workout that gets you some fresh air? However, there’s always a confusion about what to do, how to start, and from where. And to […]

Weight loss is tiring and sometimes a time-consuming process as various weight loss techniques take time to show results. People always desire to get faster results, but only a few can reach a stage where they achieve a desirable physique. Why? Lack of patience. So, in this article, you can find remedies that are not […]

What Is Post Prandial Blood Sugar or PPBS Test?The post prandial blood sugar test or PBBS test detects how the body responds to starch and sugar after a meal. It evaluates if the function of insulin is effective to keep normal blood sugar levels. This test helps to detect the blood sugar levels post-meal, which is […]